World Heart Day 2023: Theme
The World Heart Day 2023 theme is "
Use Heart, Know Heart.
Era college of Nursing celebrated World heart day on 29th September 2023. It is important to bring awareness regarding cardiovascular diseases and its management and prevention.
1. Blood pressure and weight monitoring (175 Participants)
In this awareness program, blood pressure was taken for 175 people aged between 20 to 80 years. Among them most of the people who found hypertensive between the age 40 to 55 years and unaware about the routine checkup of blood pressure and lifestyle changes.
Health Education
Health talk was given by students and highlighted the importance of:
- Heart healthy diet
- Daily exercises
- Reduce stress
- Quit smoking
- Lifestyle modification
- Maintain healthy weight
- Reduce cholesterol level
Conclusion
Total number of beneficiaries was 300 including faculty, students and participants from community. The program was effective with the help of AV aids and health checkup. Finally, participants were able to understands the importance of heart healthy diet, daily exercises and regular health checkup to keep the heart healthy.
: +91 7233800901